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8:00 PM to 10:00 PM
1 TVNZ 1
On Now 8:00 PM
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The Checkup

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Follow a team of doctors investigating health claims & misconceptions in a quest to discover the truth about our health. Tonight, osteoporosis & dehydration. Plus, cheese; does it cause nightmares?
8:30 PM
9:30 PM
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Wild Bill

AO
New Series: High-flying US cop Bill Hixon (Rob Lowe) arrives in Boston to shake up the East Lincolnshire Constabulary, but when the coldest of cold cases turns up, it’s Bill who finds himself shaken.
9:30 PM
10:30 PM
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Q+A

Join Jack Tame and the team to find the answers to the questions that matter. Made with the support of NZ on Air.
2 TVNZ 2
On Now 7:30 PM
8:30 PM
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Celebrity Treasure Island

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The hunger at camp Kahu reaches an all-time high; meanwhile, the female team members plot the dethroning of their captain. Will their plan come to fruition? Or will they be left out in the cold?
8:30 PM
9:25 PM
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The Seven Year Switch Australia

PGR
Couples are encouraged to engage in activities they wouldn't normally do with their real-life partners. But as some deal with the stress of separation from their real partner, temptation is rife.
9:25 PM
10:25 PM
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The Single Wives

AO
Love is in the air on the dates, and a girls' night out teaches the art of the pick-up with fantastic results. A guest leaves expert Matthew Hussey questioning the motives of one single wife.
3 Three
On Now 7:30 PM
8:30 PM
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The Block NZ: Firehouse

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New Episode. The teams get started on the biggest, most difficult space ever attempted in Block NZ History! A heartwarming challenge and a night away for one couple, reignites the passion. S8 Ep41
8:30 PM
9:25 PM
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The Gulf

AO
Premiere. New Episode. A cold case is blown wide open and Detective Jess Savage is discharged from hospital, intent on solving the mystery of a missing boy. S1 Ep1
9:25 PM
10:20 PM
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All New SVU: Special Victims Unit

AO
New Episode. The SVU pursues a suspect when a child is discovered in the trunk of an abandoned car. S20 Ep17
4 Bravo
On Now 7:30 PM
8:30 PM
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Snapped

PGR
When a 79-year old woman goes missing, her daughter blames dementia but the rest of her family suspects someone much closer to home. S18 Ep7
8:30 PM
9:30 PM
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Cults & Extreme Belief

AO
As a recruiter for NXIVM, Sarah Edmondson brought thousands of people into the organization. In October of 2017, she exposed the group as a destructive sex-cult.
9:30 PM
10:30 PM
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Buried In The Backyard

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When a man and his dog make a disturbing discovery in a backyard beach, a series of horrifying events unfold in a sleepy South Carolina town.
5 Māori Television
On Now 8:00 PM
8:30 PM
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Marae

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A bilingual current affairs show with a unique Māori world view for all New Zealanders. website
8:30 PM
10:00 PM
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Dark Horse - The Incredible True Story of Dream Alliance

PGR
An inspirational true story of a group of friends from a working men's club who decide to take on the elite 'sport of kings' and breed themselves a racehorse. (RP) website
10:00 PM
10:30 PM
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Waka Huia

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Waka Huia is an iconic archival documentary series recording the unique stories and histories of Māori for all New Zealanders. (FINAL) website
6 TVNZ 1+1
On Now 8:00 PM
8:30 PM
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Seven Sharp

Hilary Barry, Jeremy Wells and the Seven Sharp team present a fresh perspective on today's stories.
8:30 PM
9:00 PM
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Fair Go

The Fair Go team take a trip across the ditch to investigate a water purifying filter company who have not delivered on their promises to NZ consumers. Plus, we've got some tips on how to open lids!
9:00 PM
9:30 PM
More info

The Checkup

G
Follow a team of doctors investigating health claims & misconceptions in a quest to discover the truth about our health. Tonight, osteoporosis & dehydration. Plus, cheese; does it cause nightmares?
9:30 PM
10:30 PM
More info

Wild Bill

AO
New Series: High-flying US cop Bill Hixon (Rob Lowe) arrives in Boston to shake up the East Lincolnshire Constabulary, but when the coldest of cold cases turns up, it’s Bill who finds himself shaken.
7 TVNZ 2+1
On Now 8:00 PM
8:30 PM
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Shortland Street

PGR
Leanne clings to hope. Chris’ fears are stoked. Sophia cuts through the bull.
8:30 PM
9:30 PM
More info

Celebrity Treasure Island

G
The hunger at camp Kahu reaches an all-time high; meanwhile, the female team members plot the dethroning of their captain. Will their plan come to fruition? Or will they be left out in the cold?
9:30 PM
10:25 PM
More info

The Seven Year Switch Australia

PGR
Couples are encouraged to engage in activities they wouldn't normally do with their real-life partners. But as some deal with the stress of separation from their real partner, temptation is rife.
8 ThreePlus1
On Now 8:00 PM
8:30 PM
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The Project

Hosted by Jesse Mulligan, Kanoa Lloyd and Jeremy Corbett, The Project combines news and entertainment to provide audiences with an intelligent, informative and engaging mix of the stories that matter.
8:30 PM
9:30 PM
More info

The Block NZ: Firehouse

G
New Episode. The teams get started on the biggest, most difficult space ever attempted in Block NZ History! A heartwarming challenge and a night away for one couple, reignites the passion. S8 Ep41
9:30 PM
10:25 PM
More info

The Gulf

AO
Premiere. New Episode. A cold case is blown wide open and Detective Jess Savage is discharged from hospital, intent on solving the mystery of a missing boy. S1 Ep1
9 Bravo PLUS 1
On Now 7:30 PM
8:30 PM
More info

Hollywood Medium With Tyler Henry

G
Melissa Joan Hart is a skeptic turned believer when her reading with Tyler reveals a hidden family secret and connects to her deceased father. S2 Ep2
8:30 PM
9:30 PM
More info

Snapped

PGR
When a 79-year old woman goes missing, her daughter blames dementia but the rest of her family suspects someone much closer to home. S18 Ep7
9:30 PM
10:30 PM
More info

Cults & Extreme Belief

AO
As a recruiter for NXIVM, Sarah Edmondson brought thousands of people into the organization. In October of 2017, she exposed the group as a destructive sex-cult.
10 PRIME
On Now 7:30 PM
8:30 PM
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American Pickers

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'Fathers know best when it comes to picking, and Mike and Frank meet up with fellow picking families.'
8:30 PM
10:55 PM
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Prime Flicks: Insurgent

AO
'Now fugitives, Tris and Four search for allies and answers in the ruins of a futuristic Chicago. Starring Shailene Woodley and Theo James.'
11 ThreeLife
On Now 7:30 PM
8:40 PM
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MasterChef UK: The Professionals

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Today: The first three chefs begin with a test set by Monica, who asks them to prepare a sauce maltaise asparagus and poached egg. S9 Ep5
8:40 PM
9:10 PM
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Outback Gourmet

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Justine prepares a dish showcasing products from a local mango farm, followed by a visit to the pristine Berry Springs Nature Park, and catches up with Radek Zalsky at Wharf One. S1 Ep5
9:10 PM
9:30 PM
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Matilda And The Ramsay Bunch

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Matilda and her brother compete in LA's pier-to-pier swimming race, coached by their Dad Gordon. Their mum whips up a gorgeous smoothie bowl, and Matilda cooks a celebratory brunch! S3 Ep5
9:30 PM
10:00 PM
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Boys Weekend

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Today: Miguel surprises the boys with a weekend of luxury at an authentic Spanish Villa. Miguel challenges Manu to a Spain versus France dessert cook-off. S1 Ep7
10:00 PM
10:30 PM
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The Chocolate Queen

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The Chocolate Queen creates indulgent chocolate tacos and puts her spin on an Australian classic with Triple Chocolate Lamingtons. S1 Ep9
12 Choice TV
On Now 7:30 PM
8:30 PM
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Top 10 Treasures of Egypt

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In this first instalment, Bettany meets the Egyptologists solving a 3,000-year-old murder mystery and visits the temple walls that tell the story of Egypt’s final female pharaoh – Cleopatra.
8:30 PM
9:30 PM
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Billy Connolly's Tracks Across America

PGR
Billy Connolly travels from Chicago to Seattle, witnessing true Americana at the Minnesota State Fair, marvelling at the expansive prairies, and seeing small-town America in all its glory.
9:30 PM
10:30 PM
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World's Busiest Cities

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Hong Kong is a city driven skywards by trade and money. Discover how this city works, and how a former British colony is adapting to life in China’s embrace.
13 DUKE
On Now 8:00 PM
8:30 PM
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The Simpsons

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S2 E1 Bart must pass a critical history test or he will be held back a grade.
8:30 PM
8:55 PM
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Family Guy

PGR
S8 E16 A psychic reveals that Peter had a past life in the 17th century as Griffin Peterson, a gentleman who lived in the newly founded colony of Quahog.
8:55 PM
9:25 PM
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Family Guy

PGR
S17 E4 After Chris gets a special $1 bill for his birthday and quickly loses it, the dollar gets passed from character to character throughout Quahog.
9:25 PM
9:50 PM
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South Park

AO
S22 E7 The boys break out of jail and are on the run from the police and ManBearPig. Meanwhile, Satan steps up to help the boys and the rest of South Park.
9:50 PM
10:20 PM
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South Park

AO
S21 E7 Kyle is playing with fire when he gets in the middle of Cartman and Heidi's relationship.
14 ThreeLife +1
On Now 8:00 PM
8:30 PM
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Family Feud

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Hosted by Dai Henwood, Family Feud sees Kiwi families battle against each other, answering questions that have been put to 100 people to determine the most popular responses.
8:30 PM
9:40 PM
More info

MasterChef UK: The Professionals

G
Today: The first three chefs begin with a test set by Monica, who asks them to prepare a sauce maltaise asparagus and poached egg. S9 Ep5
9:40 PM
10:10 PM
More info

Outback Gourmet

G
Justine prepares a dish showcasing products from a local mango farm, followed by a visit to the pristine Berry Springs Nature Park, and catches up with Radek Zalsky at Wharf One. S1 Ep5
15 Te Reo
On Now 8:00 PM
8:30 PM
More info

Waka Huia

G
Waka Huia is an iconic archival documentary series recording the unique stories and histories of Māori for all New Zealanders. website
8:30 PM
9:00 PM
More info

Whiua Te Paatai

PGR
#whiuatepātai is unafraid to ask the tough questions in this 20-episode fluent series. 27 speakers are in the hot seat. (RP) website
9:00 PM
10:00 PM
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Tautohetohe

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Don’t miss Māori wordplay and wit in action as the Māori language skills of two talented teams are put to the test in a debate, going head-to-head on a given topic. (R) website
10:00 PM
10:30 PM
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Te Ao - Māori News

Te Ao - your leading Māori news provider bringing you the latest news as it happens, delivering a more inclusive approach to Māori news by connecting directly to our communities, Te Ao Māori. (R) website
16 Al Jazeera
On Now 8:00 PM
8:30 PM
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News Live

Get the latest news every evening about what is happening around the globe.
8:30 PM
9:00 PM
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Rebel Education

As well as teaching each other to read and write, prisoners in Kenya's Kamiti Maximum Security are studying law to enable them to represent themselves in court.
9:00 PM
9:30 PM
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News Live

Get the latest news every evening about what is happening around the globe.
9:30 PM
10:00 PM
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Witness

Recently deported from the US, a teenager lives in fear of the MS-13 gang and longs for home but discovers El Salvador's booming call centre industry.
10:00 PM
11:00 PM
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Newshour

Live, breaking and in-depth news from Asia, Africa, the Middle East, Europe and the Americas.
17 HGTV
On Now 8:00 PM
8:30 PM
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Rehab Addict

G
Nicole begins work in the bedrooms to put up all new walls and ceilings. The staircase needs attention as well, so Nicole comes up with an idea for how to turn an odd space into a storage closet.
8:30 PM
9:00 PM
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Desert Flippers

G
Dated aesthetics get replaced when Eric and Lindsey jump on a Tuscan treasure.
9:00 PM
9:30 PM
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Flip Or Flop Vegas

G
Aubrey and Bristol waste no time snatching up a townhouse in a hot neighbourhood, but they quickly realise why they got it at a bargain price.
9:30 PM
10:00 PM
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First Time Flippers

G
A woman in Connecticut begins to worry when her husband's haphazard renovation methods take their flip off the rails. She knows she must regain control of the construction to get them through.
10:00 PM
10:30 PM
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First Time Flippers

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When a flip goes awry, two cousins realize they have taken on more than they can handle.
20 TVSN Shopping
On Now 7:30 PM
8:30 PM
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Lula Soul Fashion

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Find something light and beautiful to wear thanks to Lula Soul. This collection is full of printed cotton pieces to mix and match, making cool and comfortable outfits. website
8:30 PM
9:30 PM
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Earth Footwear

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Earth footwear: step into wellness! This line of women's footwear is designed especially for tired or busy feet, enduring long wear with shock-absorbing cushioning, arch support and more. website
9:30 PM
10:30 PM
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Amy Kahn Russell Jewellery

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A celebration of colour! Known for her bold use of stones, shapes and colours, Amy Kahn Russell designs jewellery to make a statement, with antique-style finishes and unusual patterns. website
25 Shine TV
On Now 7:30 PM
8:30 PM
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Sue Thomas: F.B.Eye

PGR
The team continues their investigation believing that the suspects intend to spread the bubonic plague. With Betty as their only hope of catching them, the team races against time to stop the crime. website
8:30 PM
10:00 PM
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Signed, Sealed, Delivered

PGR
An error sends a new employee to the Dead Letter Office, where she encounters an eccentric staff of mail detectives who attempt to deliver every piece of misdirected mail. website
10:00 PM
11:00 PM
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Liberty University Convocation

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Convocation is North America's largest weekly gathering of Christian students, and each year it plays host to more than 80 guest speakers of national significance from every sphere of society. website
26 Firstlight
On Now 7:30 PM
8:30 PM
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Give Me the Bible - Life in the Son

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Join Pastor Kenneth Cox in this Bible study about the great conflict between Christ and Satan, and how that impacts your life. S7 E1 website
8:30 PM
9:30 PM
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Gods Final Call

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Mark Woodman examines some of the key deceptions that Satan has aimed at the people of God today, and in the near future. S1E26 website
9:30 PM
10:00 PM
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Salvation in Symbols & Signs

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Have you struggled to get a handle on the book of Revelation, the last book of the Bible? This series will help you understand this important book for these times. S1 E12 website
10:00 PM
11:00 PM
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Revelation Now

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This new series for Firstlight presented by evangelist Jac Colon on the book of Revelation reveals how you can face the future with a calm assurance of hope. S1 E24 website
27 Hope Channel
7:25 PM
8:20 PM
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Disclosure

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What do human origins have to do with our future? website
On Now 8:20 PM
8:45 PM
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Secrets from the Sky

G
Bettany and Ben visit Tintagel Castle in Cornwall to find evidence that the castle has its roots in the Dark Ages, and was once part of a world trading network.
8:45 PM
9:00 PM
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Creation Proclaims

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Dr Jobe Martin joins Dan "The Animal Man" to find out more about spider monkeys, and their amazing design.
9:00 PM
9:30 PM
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Arnion

PGR
We all have moments when we miss the big picture by concentrating only on the details. Sidetracked by the particulars, we miss the grand perspective. Arnion gives us back the big picture of Revelati website
9:30 PM
10:00 PM
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Unhooked

PGR
The euphoric high of winning is discussed, along with the effect that losing has on financial, emotional and physical health. In her own words, Cindy tells how her gambling grew out of control. website
10:00 PM
11:00 PM
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Cross Connection

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Jesus healing the blind and the lame in the temple turned tradition upside down. Today on Cross Connection we will look at why Jesus opposes tradition website
28 CTV 8
On Now 8:00 PM
8:55 PM
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Remember homesickness

From Phoenix InfoNews Channel
8:55 PM
9:00 PM
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A Date with Lu Yu

From Phoenix InfoNews Channel
9:00 PM
10:00 PM
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Far away

News from Phoenix InfoNews Channel
10:00 PM
11:00 PM
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Drama

News from Phoenix InfoNews Channel
29 TV29
On Now 7:00 PM
9:00 PM

Drama

9:00 PM
9:15 PM

Happy to learn English

9:15 PM
10:00 PM

On the Way

10:00 PM
10:15 PM

China News

31 Parliament TV
On Now 6:00 PM
6:00 AM
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Parliament TV

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The next sitting of the House of Representatives will be on 27 August 2019 at 2pm. More details at www.parliament.nz website
37 Panda TV
On Now 7:39 PM
9:23 PM

Variety Show

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9:23 PM
10:15 PM

Doctor of Traditional Chinese Medicine 55

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39 Southern Television
On Now 7:30 PM
8:30 PM
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Birds Of Paradox

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Wherever food has been plentiful and predators few, birds have lost the ability to fly. Were their ancestors flightless, or has flight been abandoned in the course of evolution? Why are the ostrich a
8:30 PM
9:00 PM
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Deep Blue

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The Deep Blue team goes sky-diving with a whale, and scuba-diving in a forest before the final leg of their odyssey in the South Seas.
9:00 PM
9:30 PM
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America's Heartland

A series that looks at the culture and values of country folk in the USA.
9:30 PM
10:00 PM
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The South Today

The Southern Regions news presented by Rebecca Depree.
10:00 PM
11:00 PM
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Europe Concert Re-Run

PGR
Top Acts Live
41 Wairarapa TV
On Now 8:00 PM
9:00 PM
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Recooper8

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Recooper8 website
9:00 PM
10:00 PM
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CAB Talk

Citizens Advice Bureau website
10:00 PM
11:00 PM
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Wairarapa Property Showcase

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A selection of the best Wairarapa Properties for sale. website
50 RNZ National
7:06 PM
8:15 PM
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Nights with Bryan Crump

RNZ's weeknight programme of entertainment and information. Facebook: facebook.com/RNZNights; Mobile: Text 2101, texts cost 20c
On Now 8:15 PM
8:30 PM
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Dateline Pacific

A daily current affairs programme covering the major Pacific stories of the week, with background and reaction from the people making the news (RNZ)
8:30 PM
9:30 PM
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Windows on the World

International public radio features and documentaries
9:30 PM
10:00 PM
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Insight

An award-winning documentary programme providing comprehensive coverage of national and international current affairs
10:00 PM
10:15 PM
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News at Ten

A roundup of today's news and sport. Website: RNZ.co.nz Facebook: facebook.com/RNZNews Twitter: @RNZ_News
51 Radio New Zealand Concert
On Now 8:00 PM
10:00 PM
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Music Alive

Hosted by Clarissa Dunn - Prom 34: West Eastern Divan Orchestra (BBC). Details available at rnz.co.nz/concert/schedules
10:00 PM
12:00 AM
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Day's End

RNZ Concert's musical nightcap. Details available at rnz.co.nz/concert/schedules
71 Base FM
On Now 8:00 PM
10:00 PM
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The Basement with NICK & NABEEL

Vinyl and audio research from these selectors (Text the DJ on 379)
10:00 PM
12:00 AM
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Liquid Lowdown with CHICCORELI

The deeper, more soulful sounds of Drum & Bass (Text the DJ on 379)
114 The Edge TV
On Now 6:00 AM
6:00 AM

Love Hit Music

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200 Kordia TV
On Now 12:01 AM
12:01 AM

Kordia TV