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1 TVNZ 1
On Now 6:00 AM
7:00 AM
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Yes Chef

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Michelin-starred chef Mary Ann Gilchrist has her eye on the prize as she puts four home cooks through a series of culinary challenges, including how to make the perfect sea bass with salsa.
7:00 AM
8:00 AM
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Peter Andre's 60 Minute Makeover

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Pete's in the Midlands today to see Claire who lives with chronic fatigue syndrome. She’s a shadow of her former self who was once an aid worker in war-torn parts of the world.
8:00 AM
9:00 AM
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Alphabetical

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Daily quiz show where the answers are in the alphabet - but the clock is always ticking!
2 TVNZ 2
On Now 5:30 AM
6:30 AM

Infomercial

6:30 AM
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Kiddets

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The Kiddets learn about some amazing animals on Earth. They make crazy pictures of themselves with different creature features.
6:40 AM
6:50 AM
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Darwin & Newts

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Darwin and Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things with the help of science and some Kiwi ingenuity.
6:50 AM
7:00 AM
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Peppa Pig

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Peppa Pig is a loveable cheeky little pig, who lives with her brother George, Mummy Pig and Daddy Pig. Her adventures always end happily with louds snorts of laughter.
7:00 AM
8:35 AM
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Movie: Free Birds

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Two turkeys from opposite sides of the tracks must put aside their differences and team up to travel back in time to change the course of history. With the voice talent of Owen Wilson and Amy Poehler.
3 Three
On Now 6:00 AM
7:00 AM

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7:00 AM
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Survivor: Millennials vs. Generation X

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Double Episode. Tensions rise when castaways from Gen X turn on each other and one castaway throws another under the bus to build trust in the game. S33 Ep11
8:00 AM
9:00 AM
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Survivor: Millennials vs. Generation X

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Double Episode. Castaways receive a much-needed reward in the form of love, and one castaway works hard to build their resum‚ in the game. S33 Ep12
4 Bravo
On Now 6:00 AM
10:00 AM

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5 Māori Television
On Now 11:30 PM
6:30 AM
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Māori Television

Māori Television specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision.com for more inf website
6:30 AM
6:40 AM
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Takoha

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Artists from around Aotearoa share stories with tamariki. (R) website
6:40 AM
7:10 AM
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Dora Mātātoa

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Join Dora the Explorer and her friends as they go on adventures to explore the world. Dubbed in te reo Māori. (R) website
7:10 AM
7:20 AM
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Kia Mau

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Presenters, Kaharau Keogh and Moana-Roa Callaghan are backed by tamariki performers Hawaiki James-Morrison & Te Ahu Paenga to teach the "Kia Mau" original waiata, "Ko Ahau." (R) website
7:20 AM
7:40 AM
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Te Nūtube

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A series starring cousins Atareta and Te Haakura. Today: The girls give their Aunties a make over and visit the Agrodome in Rotorua. (R) website
7:40 AM
7:50 AM
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Huhu

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Huhu is a fun and light hearted puppet series for tamariki where an inquisitive and chatty book grub reads te reo Māori books with his friend, Pai. (R) website
7:50 AM
8:00 AM
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Smooth

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Jam packed with skits, music and competitions which will inspire, educate and entertain in one go! (R) website
8:00 AM
9:00 AM
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Pūkana 2017

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The best bits from this award-winning children's Māori language learning series. (R) website
6 TVNZ 1+1
On Now 1:45 AM
6:35 AM

Infomercial

6:35 AM
7:00 AM

Te Karere

7:00 AM
8:00 AM
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Yes Chef

G
Michelin-starred chef Mary Ann Gilchrist has her eye on the prize as she puts four home cooks through a series of culinary challenges, including how to make the perfect sea bass with salsa.
8:00 AM
9:00 AM
More info

Peter Andre's 60 Minute Makeover

G
Pete's in the Midlands today to see Claire who lives with chronic fatigue syndrome. She’s a shadow of her former self who was once an aid worker in war-torn parts of the world.
7 TVNZ 2+1
4:30 AM
6:05 AM
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Once Upon A Time

PGR
S7 E3 Cinderella gains an unlikely ally; Jacinda attempts to stop Victoria from destroying Lucy's beloved community garden.
On Now 6:05 AM
6:30 AM
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Neighbours

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Terese faces further heartbreak. Leo struggles with his new relationship. Susan’s shocked by Finn’s past.
6:30 AM
7:30 AM

Infomercial

7:30 AM
7:40 AM
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Kiddets

G
The Kiddets learn about some amazing animals on Earth. They make crazy pictures of themselves with different creature features.
7:40 AM
7:50 AM
More info

Darwin & Newts

G
Darwin and Newts are a brother and sister duo who love adventures and figuring out how stuff works! Join them as they explore and discover new things with the help of science and some Kiwi ingenuity.
7:50 AM
8:00 AM
More info

Peppa Pig

G
Peppa Pig is a loveable cheeky little pig, who lives with her brother George, Mummy Pig and Daddy Pig. Her adventures always end happily with louds snorts of laughter.
8:00 AM
9:35 AM
More info

Movie: Free Birds

G
Two turkeys from opposite sides of the tracks must put aside their differences and team up to travel back in time to change the course of history. With the voice talent of Owen Wilson and Amy Poehler.
8 ThreePlus1
On Now 6:00 AM
7:00 AM

Infomercials

7:00 AM
8:00 AM

Infomercials

8:00 AM
9:00 AM
More info

Survivor: Millennials vs. Generation X

G
Double Episode. Tensions rise when castaways from Gen X turn on each other and one castaway throws another under the bus to build trust in the game. S33 Ep11
9 Bravo PLUS 1
On Now 6:00 AM
7:00 AM

Infomercial

7:00 AM
11:00 AM

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10 PRIME
On Now 6:00 AM
6:25 AM
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Endangered Species

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'Pickle the adrenaline-junkie bunny, Merl the safety-conscious squirrel, and Gull the lovingly-naive seagull keep finding themselves in funny, but dangerous, situations!'
6:25 AM
6:50 AM
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Codename: Kids Next Door

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A mysterious treehouse hidden from adults is the headquarters for five friends known as Kids Next Door. These 10-year-olds battle adult tyranny and defend kids' rights worldwide.
6:50 AM
7:15 AM
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Batman: Brave And The Bold

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'Batman isn't going it alone this time! Teaming up with other heroes from the DC universe, they deliver nonstop action and adventure in their quest to uphold justice.'
7:15 AM
7:40 AM
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Grojband

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'Corey, Laney, Kin and Kon have their own indie rock band, and when they lack inspiration for song lyrics, the diary of Corey's sister Trina always has just what they need!'
7:40 AM
8:05 AM
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Ben 10 Alien Force

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'Every 15 years, a group of aliens travel to a remote farm town to participate in their Popcorn Festival. The aliens enjoy the popcorn while the farmers enjoy the rewards of cleaning up after....
11 ThreeLife
On Now 6:00 AM
9:00 AM

Infomercials

12 Choice TV
On Now 6:00 AM
6:30 AM
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Tiny House Hunting

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Emily and Julian travel away from their 1500 sq/ft home in Nashville, so theyre looking for a tiny, mobile home to position in their backyard while they rent out the main house.
6:30 AM
7:00 AM
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Tiny House World

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After spending years in an overpriced bachelor pad, Matthew and his partner Vincent are eager to buy their first home in Amsterdam. But with a modest budget, will they be able to make the deal?
7:00 AM
7:30 AM
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Brent Owens: Extreme, Authentic & Unwrapped

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Brent and the team decide to get more pastoral on South Africas West coast, trading up city life to head into the quiet wilds of the Atlantic ocean coastline where life is just a little slower.
7:30 AM
8:30 AM
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Four Rooms

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Dealers make a play for a lock of Napoleon Bonapartes hair, recycled haute couture worn by Dita Von Teese, and a silver erotic chess set, along with artworks that put a different spin on pop culture.
13 DUKE
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12:00 PM
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On DUKE today...

Here's what's on DUKE today.
14 The Edge TV
On Now 6:00 AM
9:00 AM

Summer Shred

15 Te Reo
On Now 11:00 PM
11:30 AM
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Te Reo

Māori Television specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision.com for more inf website
16 Al Jazeera
On Now 6:00 AM
6:30 AM
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News Live

Get the latest news every evening about what is happening around the globe.
6:30 AM
7:00 AM
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Inside Story

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds in the Middle East and beyond.
7:00 AM
8:00 AM
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Newshour

In-depth global news is presented.
8:00 AM
8:30 AM
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News Live

Get the latest news every evening about what is happening around the globe.
17 HGTV
On Now 6:00 AM
6:30 AM
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My Lottery Dream Home

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A family of seven's luxurious dream home is now within reach after winning big on a scratcher.
6:30 AM
7:00 AM
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Renovation Realities

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From confusing instructions to missing pieces, a couple starts to wonder if this renovation is against them.
7:00 AM
8:00 AM
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Beachfront Bargain Hunt: Renovation

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A couple and their kids are looking for a vacation retreat on South Padre Island in Texas. After recently renovating a rental property, they've decided they are ready to get their hands dirty again.
8:00 AM
8:30 AM
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Flea Market Flip

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Fashionable friends vs. drinking buddies. Will the transformations get done in time for Happy Hour?
20 TVSN Shopping
On Now 5:30 AM
6:30 AM
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Doll 10 Cosmetics

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Matches made in makeup heaven! Take the guesswork out of your makeup routine with Doll 10. website
6:30 AM
7:30 AM
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Supersoft by Diana Ferrari

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Now you can enjoy comfortable shoes without compromising on style! Invest in Supersoft by Diana Ferrari, and never think twice about what shoes you are going to wear. website
7:30 AM
8:30 AM
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Rubyyaya Fashion

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Ruby Yaya: for lovers of colour and prints! These printed pieces provide unique summer style in heavenly comfort. Effortless fashion with an injection of fun and colour - that's Ruby Yaya. website
25 Shine TV
6:00 AM
6:03 AM
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The Best of The Word for Today

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Bob Gass brings you the best of his daily devotional, to help nurture your relationship with God and His Word. website
On Now 6:03 AM
6:30 AM
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Brian Houston @ Hillsong TV

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Brian Houston's messages are empowering, passionate and practical for everyday life; his teaching will inspire you with the hope, meaning and purpose that can be found in a personal and loving God. website
6:30 AM
7:00 AM
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Life Questions

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Author of "Dinner with Skeptics" and well-versed apologetics speaker, Jeff Vines, tackles the tough issues of life. website
7:00 AM
7:30 AM
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Hillsong Kids: Cubbyhouse

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An entertaining show for the little ones aged between 2 and 6, with songs, fun craft time, bible stories and animated teaching and illustrations. website
7:30 AM
8:00 AM
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What's in the Bible?

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What's in the Bible? How is it put together? What does it teach us? Join VeggieTales creator Phil Vischer and a bunch of hilarious new friends on a journey through the world's most important book. website
8:00 AM
8:30 AM
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Super Simple Science Stuff

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'Super Simple Science Stuff' teaches children how things work through a variety of experiments, and reminds kids that God is the ultimate scientist. website
26 Firstlight
On Now 5:45 AM
6:45 AM
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Five Hundred

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Join John Bradshaw on location in New England & discover how William Miller's study of Bible prophecy shook the world. S1 E8 website
6:45 AM
7:15 AM
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Nutrient Connection

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Join Oscar Sande for another enlightening expose. This time Oscar talks about free radicals and their relationship to good health. S1 E7 website
7:15 AM
7:30 AM
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Moments of Peace

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Nature videos from all around the world set to instrumental music. S2 E177 website
7:30 AM
8:00 AM
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Kids' Time Praise

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Join Miss Brenda and children from around the world as they praise God in song and worship. S1 E107 website
8:00 AM
8:30 AM
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Adventist Frontier Missions

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AFM invites you to come on a journey of friendship evangelism that blossomed into one of the fastest growing churches in Burkina Faso. S1 E14 website
27 Hope Channel
5:30 AM
6:05 AM
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New Perceptions

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Tales from a Vinyard part 2 - Cry Baby, Cry
On Now 6:05 AM
7:00 AM
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Cross Connection

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Jesus said that if you have faith in Him, you need never be afraid. Is this really possible? website
7:00 AM
7:35 AM
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Kids' Time Praise

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Join Miss Brenda and children of all different ages as they play music and sing a wide variety of songs of praise
7:35 AM
8:00 AM
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Friends and Heroes

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Macky is now a slave in Senator Antonius' home. After telling the story of Jesus calming the storm to the Senator's two children, Macky discovers something extraordinary about their father.
8:00 AM
8:55 AM
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Go Healthy For Good

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Today Dr Nerida McKibben and her guests explore the symptoms and effects of polycystic ovarian syndrome. website
28 CTV 8
On Now 6:00 AM
7:00 AM
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Discover New Zealand

News from Phoenix InfoNews Channel
7:00 AM
7:30 AM
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Learn to Speak English

News from Phoenix InfoNews Channel
7:30 AM
10:55 AM
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AM 936 I Love New Zealand

From Phoenix InfoNews Channel
29 TV29
On Now 3:30 AM
6:17 AM

News Network

6:17 AM
6:45 AM

Chinese World

6:45 AM
7:00 AM

National Treasure

7:00 AM
10:00 AM

Good morning of Music

31 Parliament TV
On Now 6:00 AM
6:00 PM
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Parliament TV

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The first sitting of the House of Representatives for 2019 will be on 12 February at 2pm and will include the Prime Minister's statement and debate on the statement. More details at www.parliament.nz website
36 APNA Television
On Now 12:00 AM
12:00 AM

Apna Shows

37 Panda TV
On Now 6:00 AM
7:00 AM
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CH NEWS

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CH NEWS
7:00 AM
10:00 AM
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Morning News

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Live Panda TV News_ZhaoWenTianXia
39 Southern Television
On Now 6:00 AM
6:30 AM
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Made in Germany

Made in Germany gives an inside view of the global economy, provides gripping business reports from the heart of Europe. website
6:30 AM
7:00 AM
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Tiki Tour

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Preschoolers are invited to climb on board and join in the good times focusing on games, stories, songs, dancing, and making stuff on their Tiki Tour.
7:00 AM
7:30 AM
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The Moe Show

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Moe is a friendly, furry monster who lives in their treehouse on top of Mt Moehau in the Coromandel. The Moe Show follows Moe as he explores New Zealand meeting new friends and making new discoveries
7:30 AM
10:00 AM
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Southern Attractions

Show highlighting local tourism activities.
41 Wairarapa TV
On Now 6:00 AM
7:00 AM
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Wairarapa Spotlight

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Spotlight on the Wairarapa featuring the latest happenings to events of historical significance. website
7:00 AM
8:00 AM
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Must See NZ

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A mix of Wairarapa and National Tourism hotspots for locals and visitors alike. website
8:00 AM
10:00 AM
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Jazz Club with Alex Nyman

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Alex Nyman brings a fresh and in depth look into Jazz from its beginnings to current trends in this vibrant and ever changing art form. website
50 RNZ National
12:05 AM
6:06 AM
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All Night Programme

The All Night Programme is a live-hosted programme of features, music, news and weather. Daily from Midnight until 6.00am
On Now 6:06 AM
8:10 AM
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Breakfast with Paul Brennan

An early miscellany of music, stories and random thoughts incl 6.30 Nuhaqka Dreaming by John Bluck 7.10 Eyewitness 7.25 Ours: Treasures from Te Papa
51 Radio New Zealand Concert
On Now 6:00 AM
12:00 PM
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Summer Selection with Charlotte Wilson

Specially chosen favourites for a classical summer morning
71 Base FM
On Now 2:00 AM
7:00 AM
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Base Selector

Pulling tunes from the Base crates, showcasing Dj mixes and plenty of nocturnal activity.
7:00 AM
10:00 AM
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In The Neighbourhood with MAX and WAM

100% NZ Music Breakfast show brough to you by NZ On Air Music. Regular guests and interviews (TXT the studio on 379).